- Training Options
- ONLINE TRAINING
30 300 $30.00 - $300.00
*(Pricing for Premium services are for 1 month. All other services are priced per week. Currently payment is check by mail. Online payment not enabled at this time).
- Premium: Individualized; Live analysis of programs and weekly check-ins. 2 options: 2 workout plan for the month or 1 workout plan for the month. Video demonstration access.
- Signature: 2 on-demand workouts per week (choice of equipment or non-equipment).
- Group X: Live small groups at designated time. 2 workouts per week.
- Rehab Lab: Individualized; Live assessment; Personalized plan; Weekly check-in