EVOLUTION PERSONAL TRAINING AND SPORTS PERFORMANCE, LLC
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Train with Shane

PERSONAL TRAINING

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GROUP TRAINING

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GROUP CLASSES (One Hour)

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GROUP CLASSES (Thirty Minutes)

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ONLINE TRAINING

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NUTRITIONAL PROGRAMMING

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ONLINE INJURY REHABILITATION

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The Premier Sports Medicine and Fitness Studio
My Mission:
It is the mission of Evolution Personal Training and Sports Performance, LLC to assist the active population define and accomplish their health and fitness goals.

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Shane Redmond (LAT, ATC, CSCS) has created a facility that creates the option of not only private services for individuals but also is evolutionary in providing training for small groups and sports teams.  Shane’s background, knowledge, and over 20 years of diverse experience in the field of Athletic Training and Strength and Conditioning have set him apart from what is currently offered in Gaston County.  He has worked with public and private school athletes in the private physical therapy sector as an Outreach Athletic Trainer and Director of Sports Medicine. In addition, Shane has provided personal training and rehabilitation in the health club setting as a Strength and Conditioning Specialist. As a result of his comprehensive education and occupational experiences, he has acquired the knowledge to offer these services to the community where he has lived all of his life.


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© 2010 by Evolution Personal Training and Sports Performance, LLC. All content is property of Evolution Personal Training and Sports Performance, LLC and any use of images or content without permission is strictly prohibited.
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  • ABOUT
  • Training Options
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